# @philsmypharmacist on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMq5OmHMKEB
- **Gondola URL:** https://gondola.cc/posts/32838738-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/be6678d0f2.jpg
- **Posted:** 2025-07-28T23:39:36.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

⚠️ 1 in 2 people can’t methylate vitamins properly.
And 1 in 3 have the MTHFR gene mutation.

This mutation can mess with energy, mood, hormones, and more—and most people don’t even know they have it.

Comment- “Mutant” and I’ll dm you the L-Methylfolate supplement I recommend + a genetic test kit! 

💊 Methylated B vitamins can help.
🧬 Genetic testing can confirm it.
🧠 Knowledge is power (and so is methylfolate).

#philsmypharmacist #mthfrmutation #vitaminsmart #healthtips

## Stats

- **Views:** 0
- **Likes:** 539
- **Shares:** 0
- **Comments:** 239

## Tags

philsmypharmacist, healthtips, vitaminsmart, mthfrmutation

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