# @browngirlmag on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEVJKOrR7_M
- **Gondola URL:** https://gondola.cc/posts/32859731-browngirlmag-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ad86b05971.jpg
- **Posted:** 2025-01-02T16:53:14.000+00:00
- **Account Owner:** Brown Girl Magazine™ (@browngirlmag) — https://gondola.cc/browngirlmag

## Caption

Friends, it’s a goal 💭 to host more authors and readers in our space, so no better way to pursue the book club aspect of the @bg_clubhouse than with longtime friend, therapist, #BrownGirlMag’s former editor and author Israa Nasir aka @well.guide.🫰🏾✨

​On the heels of her debut release ‘Toxic Productivity,’ we’re hosting @well.guide on Wednesday, January 15th in NoMad (address will be shared with registered guests).✨📕

​Struggling with perfectionism, productivity shame and guilt, and comparing yourself to others⁉️

​In this book, you will learn about the emotional patterns keeping you stuck; as well as exercises, reflections and activities to help you break the cycle.

​📌Toxic Productivity is:

​“Combining brain science and data-driven studies with wisdom from the therapy room and poignant personal anecdotes, Toxic Productivity is for the chronically over-committed, the compulsively over-achieving, and the constantly self-critical.” — Eve Rodsky, New York Times Best Selling Author of Fair Play ✏️✏️

✔️LINK IN BIO: Your ticket 🎟️ includes a copy of the book, a short Q&A with the author, and the opportunity to dive deeper on the constructs of mental health and how it impacts our wellbeing. (OR you have the option to purchase a ticket without a copy of the book).

Light bites & refreshments will be served.🍿🍕

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## Tags

browngirlmag

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