# @brettsbites on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMbDsXCBm8I
- **Gondola URL:** https://gondola.cc/posts/32870993-brettsbites-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4481a389a6.jpg
- **Posted:** 2025-07-22T20:03:11.000+00:00
- **Account Owner:** Brett Chody (@brettsbites) — https://gondola.cc/brettsbites

## Caption

Strength workout alert !!! Swipe for what I did today — great option for when you’re short on time (took me 30ish min) and great exercises for runners too!! 💪🏼😤 I lowkey hate strength training but am committed to doing at least one workout a week during my Chicago build up! 

#running #strengthtraining #lifting #liftingforrunners #strengthforrunners #marathontraining #runner #runners #runninginspo #halfmarathon #halfmarathontraining

## Stats

- **Views:** 0
- **Likes:** 5,662
- **Shares:** 0
- **Comments:** 9

## Tags

halfmarathontraining, liftingforrunners, running, strengthtraining, runner, marathontraining, lifting, runners, halfmarathon, strengthforrunners, runninginspo

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