# @burn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMvQLVMJ82n
- **Gondola URL:** https://gondola.cc/posts/32878663-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b7a3de024d.jpg
- **Posted:** 2025-07-30T16:17:05.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Shrink your waist and tone your ABS using these 5 core exercises you can try at home!

1️⃣ Dead bug pulses

2️⃣ 90 degree sit up lifts

3️⃣ Leg Drop Circles

4️⃣ V-sit Hold

5️⃣ Scissor Kicks

🌀 12–15 reps each

⏸ 45 sec rest between exercises

🔁 Repeat for 3 total rounds

If you want more ab-sculpting workouts like this, join the Summer ABS Sculpt challenge inside the BURN by Rebecca Louise App. We'll be focusing on ABS! 🔥 

We start on August 1, Comment or DM "BURN" and I'll send you the link to join!

#abssculpt #coreworkouts #abworkouts

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

abssculpt, coreworkouts, abworkouts

---
Copyright (c) Gondola