# @sullyshockeyacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM0T7aaA0ZW
- **Gondola URL:** https://gondola.cc/posts/32889030-sullyshockeyacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/95f6c5b476.jpg
- **Posted:** 2025-08-01T15:34:20.000+00:00
- **Account Owner:** SULLY’S HOCKEY ACADEMY (@sullyshockeyacademy) — https://gondola.cc/sullyshockeyacademy

## Caption

High tempo. Pro pace. 🏒🔥
This week’s skate was all about getting up and down the ice with speed and purpose. We hit it hard with situational drills to sharpen decision-making and execution at game speed. No wasted strides, no wasted reps. #ProSkate #HighTempo #HockeyDevelopment #SHA #SOFLO

## Stats

- **Views:** 4,679
- **Likes:** 160
- **Shares:** 0
- **Comments:** 3

## Tags

soflo, hockeydevelopment, proskate, hightempo, sha

---
Copyright (c) Gondola