# @ryanalexh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM0Q9wWOtqR
- **Gondola URL:** https://gondola.cc/posts/32904021-ryanalexh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2f1fc6ab96.jpg
- **Posted:** 2025-08-01T15:00:00.000+00:00
- **Account Owner:** Ryan Alexander Holmes (何仁安) (@ryanalexh) — https://gondola.cc/ryanalexh

## Caption

please tell me you’re proud of me 🥺 if ur thinking about running DO IT, if you’re thinking about cycling DO IT, if you’re thinking about telling me you’re proud of me DO IT
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#cycling #bikeride #running #10k #fitnessinfluencers #10ktraining

## Stats

- **Views:** 15,669
- **Likes:** 0
- **Shares:** 0
- **Comments:** 16

## Tags

running, 10k, cycling, bikeride, 10ktraining, fitnessinfluencers

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