# @mybbp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM0SxESR5Yr
- **Gondola URL:** https://gondola.cc/posts/32916847-mybbp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9b8552e121.jpg
- **Posted:** 2025-08-01T15:19:30.000+00:00
- **Account Owner:** Perseverance (@mybbp) — https://gondola.cc/mybbp

## Caption

Ladies—your strength starts at the center. 💪🏾✨
Core & back-focused is all about building the foundation for better posture, stronger lifts, and injury prevention.

Strong core = more power.
Strong back = more confidence.
Let’s build from the inside out. 🔥

Tag your workout partner and start building together! 👯‍♀️
#CoreAndBack #StrongWomen #FoundationTraining #MyBBP #WomenWhoLift #StrengthStartsHere

## Stats

- **Views:** 473
- **Likes:** 19
- **Shares:** 0
- **Comments:** 2

## Tags

strongwomen, coreandback, mybbp, foundationtraining, strengthstartshere, womenwholift

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