# @joyjoysfitness_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM5tpc3xu9G
- **Gondola URL:** https://gondola.cc/posts/32918030-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c1d4abbdbf.jpg
- **Posted:** 2025-08-03T17:49:42.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

160lbs ➡️ 125lbs BYE BYE
I locked in. 
Focused on Whole Foods 
Got 10k steps in a day 
Ate enough protein 
Continued weight training 

Mental health improved, confidence sky rocketed and I feel comfortable in my own skin again. ❤️ 

I wanted it bad, so I achieved it. 

#transformation #weightloss #weightlosstranformation #wholefoods #animalbased #animalbaseddiet #gymmotivation #fitnessmotivation #gym #fitness #motivation #lockedin #gymgirl

## Stats

- **Views:** 177,717
- **Likes:** 19,959
- **Shares:** 0
- **Comments:** 93

## Tags

fitnessmotivation, weightloss, weightlosstranformation, motivation, animalbaseddiet, transformation, fitness, gymmotivation, lockedin, gym, animalbased, wholefoods, gymgirl

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