# @phil.makini_studio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMx8XU3x1Rr
- **Gondola URL:** https://gondola.cc/posts/32918266-philmakini-studio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2bb619d3bc.jpg
- **Posted:** 2025-07-31T17:22:20.000+00:00
- **Account Owner:** Philemon Makini (@phil.makini_studio) — https://gondola.cc/phil.makini_studio

## Caption

I’m just realizing how well I recovered on my way to Montreal and how ready to go I was each morning! The tailwindnutrition recovery mix really helped my body snap back after the extreme beatdowns!

Also, Post trip letdown got me wondering why the rush to get to Montreal… 😆

#cycling #cyclinglife #cyclingphotos #mentalhealth #raphacyclingclub #rapha_rcc #rapha_n_america #rapha_newyork #tailwind #tailwindnutrition

## Stats

- **Views:** 248
- **Likes:** 58
- **Shares:** 0
- **Comments:** 12

## Tags

rapha_rcc, cyclinglife, raphacyclingclub, tailwind, mentalhealth, cyclingphotos, rapha_n_america, tailwindnutrition, rapha_newyork, cycling

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