# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMywFE6MsI4
- **Gondola URL:** https://gondola.cc/posts/32927676-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b3c36b56b5.jpg
- **Posted:** 2025-08-01T00:56:27.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

5 habits that kill you in pass protection ⬇️

✅ High outside shoulder → roll it forward like joethomas73 

✅ Weight crosses the midline → “belly button on the rail” with balance like rdsl8r 

✅ Gain no ground → rip grass on the first kick just like lanejohnson65 

✅ Straight leg punch → sit in the chair and punch from the hips like quenton_nelson

✅ Banana set → fight with your outside foot and keep the gate shut like skbrown8 

Want veteran-level coaching from a 12 year NFL tackle? Link in bio for the Vault.

#VeldheerLinemanVault #OffensiveLine #LinemanTraining #TrenchWork #BigManFootball #NFL #CollegeFootball #HighSchoolFootball #FootballTechnique #OLine #LinemanDrills #OLMasterminds #CoachUp #FootballIQ #olinepride #technique

## Stats

- **Views:** 79,411
- **Likes:** 9,455
- **Shares:** 0
- **Comments:** 11

## Tags

highschoolfootball, linemantraining, olinepride, offensiveline, olmasterminds, nfl, footballtechnique, bigmanfootball, technique, footballiq, coachup, collegefootball, veldheerlinemanvault, oline, trenchwork, linemandrills

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