# @autumncalabrese on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMeFxE_yHqt
- **Gondola URL:** https://gondola.cc/posts/32932823-autumncalabrese-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e4d7f54fc6.jpg
- **Posted:** 2025-07-24T00:25:35.000+00:00
- **Account Owner:** AUTUMN CALABRESE (@autumncalabrese) — https://gondola.cc/autumncalabrese

## Caption

What’s the most underrated supplement for women?  In my opinion it’s creatine, I use thornehealth Yes, it helps build muscle and supports muscle recovery but it does so much more than that.

Creatine is one of the most studied supplements out there: 
• It’s safe
• Helps support lean muscle (great for strength)
• Helps support body composition 
• Supports cognitive function
• Supports bone health
• May support mood & energy during menopause & menstruation 

Thorne Creatine is NSF Sport certified, is tasteless and blends easily into a smooth or other beverage.  Click the link in my bio and save 10%

#thornecreatine

## Stats

- **Views:** 78,208
- **Likes:** 2,254
- **Shares:** 0
- **Comments:** 72

## Tags

thornecreatine

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