# @autumncalabrese on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEDHFNWvuWn
- **Gondola URL:** https://gondola.cc/posts/32932957-autumncalabrese-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b642f4e6a6.jpg
- **Posted:** 2024-12-26T16:41:17.000+00:00
- **Account Owner:** AUTUMN CALABRESE (@autumncalabrese) — https://gondola.cc/autumncalabrese

## Caption

Gingerbread dessert hummus 😋 serve with fresh fruit it’s delicious!

Ingredients 
�•1.5 cups cooked chickpeas rinsed
��•2 tablespoons nut butter (I used Sun butter)
��•4 tablespoons maple syrup
��•1 teaspoon vanilla extract
��•1 teaspoon ground cinnamon
��•1/2 teaspoon ginger
��•1/4 teaspoon ground nutmeg
��•1/4 teaspoon ground clove 

Directions: add all of your ingredients to a food processor & blend until smooth.  You might need to scrape the sides between blending.  Keep in fridge until ready to serve

Makes approximately 9 servings, 3 Tablespoons each. 

Portion Fix: 1 Yellow, 1 tsp
Gut Protocol: 1/2 Red B, 1 tsp

#dessertrecipe  #healthydessert #hummusrecipe

## Stats

- **Views:** 0
- **Likes:** 1,440
- **Shares:** 0
- **Comments:** 22

## Tags

healthydessert, dessertrecipe, hummusrecipe

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