# @kendalltoole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKf_URPJ_hc
- **Gondola URL:** https://gondola.cc/posts/32941926-kendalltoole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/410be52480.jpg
- **Posted:** 2025-06-05T01:00:13.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

🙌one big thing I’ve learned this year: discipline and consistency kills anxiety every time… 

When in doubt, keep the promises you make to yourself and watch things shift and fear minimize. 

So 10:45 lifts and late night deadlines it is. 🙌 #neverknockedout #stayinthefight #lifttheweight

## Stats

- **Views:** 0
- **Likes:** 13,539
- **Shares:** 0
- **Comments:** 292

## Tags

lifttheweight, neverknockedout, stayinthefight

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