# @kendalltoole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKOAgi_JGfq
- **Gondola URL:** https://gondola.cc/posts/32941930-kendalltoole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b184b2706f.jpg
- **Posted:** 2025-05-29T01:28:09.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

I’ve debated sharing videos like this for a long time but wanted to make a series showing realistically how I keep myself fueled and even when it’s less than optimal (like I worked straight through lunch so I loaded up with two dinners). I also don’t count calories so I refrained from putting any macro information here hoping to keep it a positive experience for you all as each of us has different nutritional needs based off our own bodies. 🤍

I’ve counted macros in the past but found the measurements to be too restrictive and easy to obsess over to my goal is to try to put protein & fiber as the priority in my meals and follow my cravings/ what I can EASILY prepare quickly! 

Which meal do you want the recipe for? Let me know below and I’ll share! 

#balancednutrition #proteinforward #fiber #foodisfuel #nko #healthyrecipes #wieiad

## Stats

- **Views:** 0
- **Likes:** 11,903
- **Shares:** 0
- **Comments:** 1,011

## Tags

healthyrecipes, fiber, balancednutrition, wieiad, proteinforward, nko, foodisfuel

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