# @burn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DM-r-XwJ_k3
- **Gondola URL:** https://gondola.cc/posts/32973392-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/65af3a003d.jpg
- **Posted:** 2025-08-05T16:08:36.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Still think you need perfect conditions to transform your body?

Cathy’s done these workouts even after going through surgeries, injuries, and busy seasons of life…and she came back stronger 💪🏻

Because you don’t need to wait for the right time.

You just need a plan that meets you where you are — and moves with you. 🔥

Start today by downloading the BURN by Rebecca App!

#workoutplan #fitnesstransformation #results

## Stats

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## Tags

workoutplan, results, fitnesstransformation

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