# @katia_dancebody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM-avsupvql
- **Gondola URL:** https://gondola.cc/posts/32978188-katia-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e084f86e3.jpg
- **Posted:** 2025-08-05T13:48:51.000+00:00
- **Account Owner:** Katia Pryce (@katia_dancebody) — https://gondola.cc/katia_dancebody

## Caption

Second time around… and I couldn’t hide the secret very long. This is what happens when your profession includes people staring at your pelvis 😂 

I workout with SO many hot moms, and they could tell almost instantly that I was pregnant. Women are so witchy in this way!

I know when I post this, the first thing many people, who don’t understand “geriatric”(haha) pregnancy, will ask is: “why did you keep it a secret?” 

Well, a couple reasons: 

1. After suffering a previous pregnancy loss, I didn’t want to tell people too early and then, maybe have to painfully and publicly “untell” people.

2. At my age, 41, the possibilities of miscarriage, complications, and chromosomal abnormalities go up. I wanted to get through the initial trimester and  testing before announcing.

3. I wasn’t ready to talk about it yet. The first trimester is an odd waiting period. And I wanted to share that time with my husband and close family and friends only.

That being said, this second pregnancy has already felt more comfortable and open than my first. I’m way less anxious and feel like I confidently know what to expect. 

What helps me most is sticking to my strong daily routine of movement. It gets me out of my head, into my body, and ready to take on whatever the day brings. 

Movement in pregnancy looks different for everyone, but for me it includes dancing, resistance training, sculpting, and chasing after a toddler! 

Mama is tired AF. But grateful that I’m able to continue moving in the way that makes both me and baby feel good.

Ready to move with me? Check out my pre/post natal On Demand workout videos on DanceBody LIVE. The workouts are separated by trimester, including the fourth. dancebodylive.com 

#fitmom #pregnancyjourney #prenatalworkout #dancefitness

## Stats

- **Views:** 6,997,530
- **Likes:** 209,282
- **Shares:** 0
- **Comments:** 1,288

## Tags

prenatalworkout, pregnancyjourney, fitmom, dancefitness

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