# @architechsports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM6LnKYPCft
- **Gondola URL:** https://gondola.cc/posts/32987841-architechsports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9cd6094fa5.jpg
- **Posted:** 2025-08-03T22:09:34.000+00:00
- **Account Owner:** Architech Sports (@architechsports) — https://gondola.cc/architechsports

## Caption

You can still get faster even when you’re not at 100%.

Our Senior Director of Clinical Performance, Candace Myers, walks through a sprint progression designed for athletes dealing with lower body injuries.

We don’t wait til you’re back on the field to get you up to speed.

#SpeedIsASkill #InjuryRecovery #ArchitechAthlete #SportsPerformance #MoveBetter #RecoverSmarter

## Stats

- **Views:** 1,678
- **Likes:** 98
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Architech Sports | @architechsports | https://gondola.cc/architechsports | Business |
| Ike Gordon | @IkeonicImages | https://gondola.cc/IkeonicImages | Videographer |

## Tags

speedisaskill, sportsperformance, recoversmarter, injuryrecovery, architechathlete, movebetter

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