# @therunnerscentral on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cnnh15CrQbq
- **Gondola URL:** https://gondola.cc/posts/3298862-therunnerscentral-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b661a09825.jpg
- **Posted:** 2023-01-20T00:56:17.000+00:00
- **Account Owner:** Runners Central (@therunnerscentral) — https://gondola.cc/therunnerscentral

## Caption

Mount Rushmore of Athletics 🏃‍♂️ 

Sprints: 

1️⃣ Usain Bolt 🇯🇲 
-> World Record Holder in the 100m (9.58), 200m (19.19), 4x100m Relay (36.84)
-> 8x Olympic Gold Medalist & only sprinter to win the Olympic 100m and 200m at 3 consecutive Olympics (2008, 2012, 2016) 
-> 11x World Champion, won consecutive gold medal titles in the 100m, 200m, 4x100m Relay (from 2009 to 2015)

Middle Distance: 

2️⃣ Hicham El Guerrouj 🇲🇦 
-> World Record Holder in the outdoor 1500m (3:26.00), Mile (3:43.13), 2000m (4:44.79) 
-> Only man to win at the World Championships in the 1500m six consecutive times (Outdoor - 1997, 1999, 2001, 2003 & Indoor - 1995, 1997) 
-> Holds 7 of the 10 fastest times ever run in the 1500m and in the mile 

Long Distance: 

3️⃣ Kenenisa Bekele 🇪🇹 
-> 3x Olympic Gold Medalist (2004 - 10000m, 2005 - 5000m & 10000m) 
-> 5x World Champion (2003 - 10000m, 2005 - 10000m, 2007 - 10000m, 2009 - 5000m & 10000m)
-> 11x World Cross Country Champion (six medals in the long 12km course & five medals in the short 4km course) 

Marathon: 

4️⃣ Eliud Kipchoge 🇰🇪 
-> 2x Olympic Champion (2016 & 2020) 
-> Only man to break 2 hours in the 26.2 mile distance (1:59:40) 
-> Official World Record Holder in the marathon (2:01:09) 

🎥: nnrunningteam 

🏷️ 
#fitness #fitnessmotivation #running #fit #runningmotvation #runningcommunity #run #training #health #stravarun #runnersofinstagram #lifestyle #sport #runningday #crossfit #runningman #justrunclub #exercise #funrun #nike #nikerunning #run #running #runners

## Stats

- **Views:** 3,453
- **Likes:** 18,044
- **Shares:** 0
- **Comments:** 115

## Tags

fitness, nike, run, health, runningcommunity, funrun, exercise, crossfit, stravarun, runningman, training, runningday, runnersofinstagram, sport, nikerunning, lifestyle, runners, fitnessmotivation, runningmotvation, justrunclub, fit, running

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