# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM9AS-oJ4m8
- **Gondola URL:** https://gondola.cc/posts/33015372-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/53ae1ee065.jpg
- **Posted:** 2025-08-05T00:28:04.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Watch more of John Heck on episode #343 of Dave Tate’s Table Talk.

📺 Full transcript available on YouTube eliteftsofficial

Follow 👉 elitefts
Support 👉 www.elitefts.com

…….

#elitefts #tabletalk #johnheck #davetate #nutrition

## Stats

- **Views:** 2,469
- **Likes:** 127
- **Shares:** 0
- **Comments:** 1

## Tags

343, tabletalk, johnheck, elitefts, nutrition, davetate

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