# @joyjoysfitness_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM-wQ-Ds-T-
- **Gondola URL:** https://gondola.cc/posts/33022784-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7627e8f6dc.jpg
- **Posted:** 2025-08-05T16:51:19.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

315lbs/143kg deadlift 57kg body weight 👀💪🏻 and it’s only week one of the block… 

You all know how much I hate deadlifts but honestly this new form has me feeling spicy. Making weakness my strength and working hard to improve my deadlift before my meet. A good start to week one of prep. ✨❤️

You already know I of course have to have my hair done and makeup done because it adds 10lbs to every lift 💁🏼‍♀️ scientifically proven btw 

gymshark Code JOY10 🦈

#powerlifting #powerliftingmotivation #powerliftingwomen #powerlifter #deadlift #deadliftday #gym #gymreels #gymmotivation #gymgirls #fitness #fitnessmotivation #fitnessgirls #pr #strong #stronggirl #strongwomen #lifting #liftingheavy #motivation

## Stats

- **Views:** 66,573
- **Likes:** 10,312
- **Shares:** 0
- **Comments:** 137

## Tags

deadliftday, gymreels, gymgirls, fitness, gym, powerliftingmotivation, fitnessmotivation, deadlift, stronggirl, fitnessgirls, powerliftingwomen, liftingheavy, motivation, gymmotivation, strongwomen, pr, lifting, strong, powerlifting, powerlifter

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