# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNEItucSd2t
- **Gondola URL:** https://gondola.cc/posts/33053171-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/99c8c12949.jpg
- **Posted:** 2025-08-07T18:56:11.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Are You Practicing How You Play??? 

Surface read drill is one of our favorites for getting athletes to sprint out of a reactive game like environment. 

It forces them to make approach their “defender”, make a quick decision, and accelerate. 

#Acceleration #Speed #SurfaceRead #React #ReactiveSpeed #Accel #Sports #AthleteDevelopment

## Stats

- **Views:** 2,639
- **Likes:** 123
- **Shares:** 0
- **Comments:** 2

## Tags

speed, sports, athletedevelopment, accel, react, surfaceread, reactivespeed, acceleration

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