# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLcwYLQs2E2
- **Gondola URL:** https://gondola.cc/posts/33111131-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1226c86b79.jpg
- **Posted:** 2025-06-28T15:22:30.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

💥 Here’s a shoulder rotation tip to help you with various backward bowing postures, such as a full bow. Try it and let me know how it goes in the comments below!

❤️‍🔥 Join me online for daily yoga classes! I teach exclusively via live stream to serve a wider international community. The link to sign up is in my bio. See you on the mat!

#bowpose #dhanurasana #shoulder #shouldermobility #shoulderopener #shoulderrotation #yogatutorial #yogatips #yogalesson #yogateacher #josephencinia #sunlotusyoga #yogaforall

## Stats

- **Views:** 42
- **Likes:** 214
- **Shares:** 0
- **Comments:** 8

## Tags

shoulderrotation, josephencinia, shoulderopener, yogateacher, yogatips, yogatutorial, yogalesson, dhanurasana, shoulder, sunlotusyoga, bowpose, yogaforall, shouldermobility

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