# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLSUOr1MRHD
- **Gondola URL:** https://gondola.cc/posts/33111183-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2183e12ee4.jpg
- **Posted:** 2025-06-24T14:14:17.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

Try this flow for your hip opening routine:
🌳 #treepose #vrksasana 
🧘🏽‍♂️ #shortpersonpose  #bamanasana 
⭐️ #toesstandpose #padangusthasana 
Try it and let me know how it goes in the comments below!
Join me for my live-stream yoga sessions! I teach only online, making it accessible for all who want to learn with me. The link to sign up is in my bio. See you on the mat!

#yoga  #hipopener #yogaflow #yogaasana #practicenotperfection #yogabalance #yogi #sunlotusyoga #hathayogateacher #josephencinia #yogawithjoseph #yogachampion

## Stats

- **Views:** 28
- **Likes:** 111
- **Shares:** 0
- **Comments:** 4

## Tags

toesstandpose, shortpersonpose, hipopener, josephencinia, padangusthasana, yogawithjoseph, practicenotperfection, yogi, vrksasana, hathayogateacher, treepose, sunlotusyoga, yoga, yogaasana, bamanasana, yogaflow, yogachampion, yogabalance

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