# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKSBbhCxvTg
- **Gondola URL:** https://gondola.cc/posts/33111235-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/be1cc72c51.jpg
- **Posted:** 2025-05-30T14:51:50.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

❤️‍🔥 Here are three of my favorite variations of the wheel pose from my Sun Lotus series. I encourage you to give them a try! If you have any questions about these versions of the wheel pose, please let me know in the comments below.

💯 Join me for an online class—no hot room or travel required. I look forward to seeing you on the mat!

#wheelpose #chakrasana #yogaeveryblessedday #yogi #hathayoga #sunlotusyoga #asana #yogiclife #spineflexibility #spinemobility #yogateacher #onlineyoga #josephencinia #yogaclassesonline

## Stats

- **Views:** 24
- **Likes:** 127
- **Shares:** 0
- **Comments:** 3

## Tags

hathayoga, josephencinia, onlineyoga, yogateacher, yogaeveryblessedday, spinemobility, yogi, wheelpose, yogiclife, sunlotusyoga, asana, yogaclassesonline, chakrasana, spineflexibility

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