# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKKMsg9R643
- **Gondola URL:** https://gondola.cc/posts/33111255-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bc5a6e290d.jpg
- **Posted:** 2025-05-27T13:56:16.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

Today, after working with a student recovering from a serious injury, I felt inspired to practice the following progression: Crow Pose, Handstand Pose, Peacock Pose, and Cobra Pose. Their determination motivated me to focus on these poses during my practice. What inspires you on the yoga mat?

#crowpose #handstand #peacockpose #cobrapose #dailypractice #yogaeveryblessedday #yogateacher #asana #josephencinia #hathayoga #yogisofinstagram #yogachampion #yogiclife #onlineyoga #yogaonline

## Stats

- **Views:** 0
- **Likes:** 154
- **Shares:** 0
- **Comments:** 9

## Tags

josephencinia, dailypractice, onlineyoga, yogateacher, yogaeveryblessedday, handstand, yogaonline, peacockpose, yogisofinstagram, hathayoga, crowpose, cobrapose, yogiclife, asana, yogachampion

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