# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIKFhDMP8vK
- **Gondola URL:** https://gondola.cc/posts/33111406-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9b2a33010a.jpg
- **Posted:** 2025-04-07T19:47:21.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

🌪️📐 When it comes to twisting the upper body in the right-angle triangle pose, it is primarily intended to correct those who struggle to maintain a neutral spine during the pose's execution. Due to my lack of instruction on core engagement, I often see this overcorrected with the twist, leading to excessive backward bending. 

☀️🪷 It's important to understand that engaging the core helps maintain the spine's structure from the pelvis to the shoulders, preventing unnecessary tilting while twisting. What do you think? 

🙏🏽☺️Join me for daily online yoga classes! I livestream my classes daily and would love to see you there. The link to sign up is in my bio.
I look forward to working with you. See you on the mat!

#rightangletriangle #extendedsideangle #trikonasana #uttithaparsvakonasana #asana #yogapose #yogapractice #yogaeveryblessedday #onlineyoga #yogasana #yogaonline #yogaathome #sunlotusyoga #josephencinia #yogisofinstagram #yogachampion #yogachampion #yogateacher #yogaforall #hotyoga #originalhotyoga #hathayoga

## Stats

- **Views:** 1,496
- **Likes:** 201
- **Shares:** 0
- **Comments:** 3

## Tags

extendedsideangle, yogapose, josephencinia, onlineyoga, yogateacher, yogaeveryblessedday, yogaonline, originalhotyoga, trikonasana, yogaathome, sunlotusyoga, yogaforall, yogisofinstagram, yogasana, hathayoga, hotyoga, rightangletriangle, yogapractice, asana, yogachampion, uttithaparsvakonasana

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