# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DH_vf-lvngL
- **Gondola URL:** https://gondola.cc/posts/33111409-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c4ca7ebf11.jpg
- **Posted:** 2025-04-03T19:32:07.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

🌗📐 The cue to push the hips forward and pull the upper body back can often be overdone and misused, leading to misalignment in postures such as the right-angle triangle and half-moon pose. Give this a try, and let me know how it goes in the comments below.
☀️🪷 Join me for my live-stream classes online! I stream all my classes daily and would love to work with you. These classes are interactive; we can customize or modify your technique as needed. The link to sign up is in my bio. I hope to see you on the mat!

#alignment #plumbline #asana #yogaposes #yogapractice #yogainspiration #hathayoga #yogateacher #yogiclife #yogaforall #josephencinia #yogachampion #yogisofinstagram #sunlotusyoga #onlineyoga

## Stats

- **Views:** 1,796
- **Likes:** 189
- **Shares:** 0
- **Comments:** 10

## Tags

josephencinia, onlineyoga, yogateacher, yogaposes, plumbline, sunlotusyoga, yogaforall, yogisofinstagram, yogainspiration, hathayoga, yogiclife, yogapractice, alignment, asana, yogachampion

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