# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGCRuO-xG6f
- **Gondola URL:** https://gondola.cc/posts/33111542-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b8bc4ed928.jpg
- **Posted:** 2025-02-14T02:01:16.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

🔥 Here is an important tip for your separate leg head-to-knee pose. It’s a common misconception that you should bring the middle of your forehead to your knee or your fingers between the big and second toes. Take a moment to observe the alignment of my legs and spine, and notice how it changes when I cross the torso to the side.

💯 Give this a try, and let me know how it goes in the comments below! If you're interested in learning more and want to work with me, consider joining one of my online classes. I livestream daily, and signing up is easy—follow the link in my bio. I hope to see you on the mat! sunlotuscenter 

#sunlotusyoga #standingseperatelegheadtokneepose #dandayamanabibhaktapadajanushirasana #asana #yogapose #yogapractice #hotyoga #originalhotyoga #yogisofinstagram #josephencinia #hathayoga #yogachampion #yogateacher #yogiclife #bikramyoga #yogisofinstagram #yogaonline #tattooedyogi #curlyhairyogi

## Stats

- **Views:** 1,797
- **Likes:** 202
- **Shares:** 0
- **Comments:** 6

## Tags

yogapose, curlyhairyogi, josephencinia, yogateacher, yogaonline, originalhotyoga, sunlotusyoga, yogisofinstagram, hathayoga, hotyoga, tattooedyogi, yogiclife, dandayamanabibhaktapadajanushirasana, bikramyoga, yogapractice, standingseperatelegheadtokneepose, asana, yogachampion

---
Copyright (c) Gondola