# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFF4SrkR3f3
- **Gondola URL:** https://gondola.cc/posts/33111569-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3595076e6d.jpg
- **Posted:** 2025-01-21T15:00:59.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

🌜🔥🌛 Here’s an excellent tip for your Half Moon Pose! Sometimes, your instructor may ask you to bring your hips forward and your upper body back. This adjustment can be visualized from the side: if it's done too frequently or beyond the body's neutral alignment, it may cause the body to move out of its ideal plum line.

☀️🙏🏽🪷 Join me online for a class, and I will provide personalized tips for your practice. The sign-up link is in the bio!

#halfmoon #halfmoonpose #ardhachandrasana #asana #sunlotusyoga #josephencinia #hathayoga #yogachampion #asana #originalhotyoga #bikramyoga #yogateacher #flexibility #alignment #yogapose #onlineyoga #yogaclassesonline

## Stats

- **Views:** 0
- **Likes:** 203
- **Shares:** 0
- **Comments:** 7

## Tags

yogapose, josephencinia, onlineyoga, yogateacher, flexibility, originalhotyoga, sunlotusyoga, yogaclassesonline, hathayoga, halfmoonpose, ardhachandrasana, bikramyoga, alignment, asana, yogachampion, halfmoon

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