# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEsVxy9xXev
- **Gondola URL:** https://gondola.cc/posts/33111610-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fb1a216669.jpg
- **Posted:** 2025-01-11T16:58:02.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

♥️🐪 In today’s live stream session, we explored a camel pose technique that helped several students lift their chests higher and improve their ability to bend backward. I encourage you to try it and share your experience in the comments below!

☀️🪷 Join me for online yoga! I livestream daily and personally interact with everyone who attends. The link to sign up is in my bio. I can’t wait to share a session with you. See you on the mat!

#camelpose #ustrasana #yoga #asana #yogapose #yogisofinstagram #hathayoga #yogi #backbend #yogabackbend #camelposevariation #josephencinia #yogachampion #yogateacher #yogiclife #onlineyoga #onlineyogaclasses #originalhotyoga #bikramyoga #hotyoga #yogapose

## Stats

- **Views:** 2,500
- **Likes:** 421
- **Shares:** 0
- **Comments:** 11

## Tags

yogapose, josephencinia, onlineyoga, yogateacher, yogi, originalhotyoga, onlineyogaclasses, yogisofinstagram, hathayoga, camelposevariation, hotyoga, yoga, yogiclife, ustrasana, bikramyoga, camelpose, asana, yogachampion, yogabackbend, backbend

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