# @costadario on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1KNSXCIsyk
- **Gondola URL:** https://gondola.cc/posts/33126801-costadario-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c37fff8b3e.jpg
- **Posted:** 2023-12-22T15:00:11.000+00:00
- **Account Owner:** Dario Costa (@costadario) — https://gondola.cc/costadario

## Caption

A new and fun functional “core + cognitive” exercise we’ve put together to train for an upcoming project.

One of challenges here is to re-learn joggling from a new perspective and hands’ position, which reminds a lot when re-learning to fly when upside-down and opposite control inputs. 

Thanks for the help Eli!!!

#training #coreworkout #cognitive #cognitivetraining #cognitiveskills #ghd #handeyecoordination #stuntflying #weightvest #PradaLineaRossa #RedBull #PushingBoundaries

## Stats

- **Views:** 5,743
- **Likes:** 0
- **Shares:** 0
- **Comments:** 25

## Tags

handeyecoordination, coreworkout, training, redbull, cognitive, pushingboundaries, pradalinearossa, weightvest, cognitiveskills, stuntflying, ghd, cognitivetraining

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