# @nathan_fri on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM1lirMONqU
- **Gondola URL:** https://gondola.cc/posts/33162196-nathan-fri-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bd3a851b20.jpg
- **Posted:** 2025-08-02T03:20:34.000+00:00
- **Account Owner:** Nathan Freihofer (@nathan_fri) — https://gondola.cc/nathan_fri

## Caption

Best Gym Poses
1. All Might
2. Poseidon
3. Archer
4. Front Double Bicep
5. Mentzer
6. Lunging Back Double Bicep
7. Zyzz
8. Atlas Pose
8. Kneeling Abs/Obliques
#bodybuilding #gym #greekgods #pose #gympose #icarus #ZyzZ #arnold #mentzer #poses #atlas #gym

## Stats

- **Views:** 74,495
- **Likes:** 34,564
- **Shares:** 0
- **Comments:** 152

## Tags

greekgods, zyzz, atlas, gym, gympose, poses, pose, bodybuilding, arnold, icarus, mentzer

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