# @therapyforblackgirls on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DNBMtrIunBA
- **Gondola URL:** https://gondola.cc/posts/33162383-therapyforblackgirls-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/00929c7e17.jpg
- **Posted:** 2025-08-06T15:33:09.000+00:00
- **Account Owner:** Therapy for Black Girls ®️ (@therapyforblackgirls) — https://gondola.cc/therapyforblackgirls

## Caption

From actress to author to entrepreneur mom 
In this powerful moment, tikasumpter shares how motherhood didn’t slow her down; it gave her urgency to “do it scared anyway.” She breaks down how watching her 8-year-old Ella grow taught her that time moves with or without you, so she shifted into creative acceleration mode! 
Full episode “Building A Creative, Family-Centered Life with Tika Sumpter” covers her skincare secrets, building Fort Sumter community, the children’s book ‘I Got It From My Mama,’ and so much more 🔥 #TherapyForBlackGirls #TikaSumpter

## Stats

- **Views:** 0
- **Likes:** 748
- **Shares:** 0
- **Comments:** 6

## Tags

therapyforblackgirls, tikasumpter

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