# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMlmKGzO8F3
- **Gondola URL:** https://gondola.cc/posts/33164565-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/520d6a5168.jpg
- **Posted:** 2025-07-26T22:20:47.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Enough of this “threshold” shiz! Give me the spice! 🌶️ 
S/o to noahhhales for being a good sport 😂 he got photos/videos of my workout on Wednesday then doubled back Saturday as a pacer and he got 10/10 marks on pacing duties.

Good news! I signed up for some races!! I’ll tell you which ones tomorrow! 🥳🥳🥳
#perhapsasalad #mileworkout #trackworkout

## Stats

- **Views:** 15,994
- **Likes:** 900
- **Shares:** 0
- **Comments:** 4

## Tags

perhapsasalad, trackworkout, mileworkout

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