# @luketroytrotman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DM_Tv3sNtin
- **Gondola URL:** https://gondola.cc/posts/33168416-luketroytrotman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7800e48178.jpg
- **Posted:** 2025-08-05T22:01:15.000+00:00
- **Account Owner:** Luke Trotman (@luketroytrotman) — https://gondola.cc/luketroytrotman

## Caption

Wedding is approaching and we promised each other we’ll get in the best shape of our lives for it. 

Mentally, physical and emotionally. 

Full-body workout:

 • Pull-ups: 3 sets of 5
 • Dumbbell lunges: 3 sets of 10
 • Kettlebell squats: 3 sets of 12
 • Bench press: 4 sets of 8
 • Shoulder press: 3 sets of 10

#Wedding #Fitness #Gym #Couple #WeddingFitness

## Stats

- **Views:** 93,892
- **Likes:** 3,561
- **Shares:** 0
- **Comments:** 41

## Tags

weddingfitness, couple, wedding, gym, fitness

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