# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNCB1iQymyk
- **Gondola URL:** https://gondola.cc/posts/33187333-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/40f782eec6.jpg
- **Posted:** 2025-08-06T23:17:45.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

🚨 Jumping jacks… but make it fun 😏
I’ve got 10 different ways to spice up this classic move – whether you want more power, more coordination, or just to shake things up! 💥

Try a few or try them all… then head over to my latest YouTube workout where we do a Tabata cardio ladder that includes EVERY single one of these 🔥

👉 New workouts drop every Monday! Let’s go! 💪

#JumpingJacks #CardioWorkout #BodyweightTraining #FitOver40 #TabataWorkout #HomeWorkout #youtubeworkout

## Stats

- **Views:** 405
- **Likes:** 24
- **Shares:** 0
- **Comments:** 3

## Tags

jumpingjacks, fitover40, cardioworkout, homeworkout, bodyweighttraining, youtubeworkout, tabataworkout

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