# @wodebasketball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNCgr90RtGv
- **Gondola URL:** https://gondola.cc/posts/33188797-wodebasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e859a41519.jpg
- **Posted:** 2025-08-07T03:47:57.000+00:00
- **Account Owner:** WODE BASKETBALL (@WodeBasketball) — https://gondola.cc/WodeBasketball

## Caption

Stay in the gym. Build your skills. Embrace the reps. Watch your game evolve.

Carson put the extra work in today—and it’s showing. 🔒💪
To all the athletes: keep evolving.
Created for the athlete. Powered by Work or Don’t Eat. 🏀

📅 Training: Monday–Thursday
🕟 Session 1: 4:30–6:00 PM
🕕 Session 2: 6:00–7:30 PM
📍 Register: WorkOrDontEat.com

#ForTheAthlete #WODE #GameRepsOnly #StayInTheGym #KeepEvolving

## Stats

- **Views:** 1,207
- **Likes:** 85
- **Shares:** 0
- **Comments:** 0

## Tags

keepevolving, gamerepsonly, fortheathlete, wode, stayinthegym

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