# @howlaophotography on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DM_j4kPSBta
- **Gondola URL:** https://gondola.cc/posts/33197928-howlaophotography-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e30cbff4c6.jpg
- **Posted:** 2025-08-06T00:17:08.000+00:00
- **Account Owner:** Howard Lao (@HowLao) — https://gondola.cc/HowLao

## Caption

Wrapped up another US Championships & another meet at Hayward Field - I am now prepping for Tokyo!! 
⁣I am still working hard & accepting assignments, no assignment too small! I’ll be there for 3 weeks, and available for activations. I actually uploaded a gallery of 50 shots on my website so you can see my range 🫡 
⁣
I’ve been getting more & more responsibilities as the lead photographer at TrackTown & had the pleasure of managing these talented photographers.⁣
moasegerholt 
rianyamasaki 
epoulsenphotos 
thatskmac 
stephaniejcastillo 
richhomiebrooklyn 
taybalkom 
ely.lyd as our editor ⁣
⁣
Trying to balance being a good manager, and still creating these images… andddd posting BTS for everyone. I was hitting around 1.5k per 24 hours on my stories, insane people want to follow along. Thank you for the feedback, it’s a fun challenge and I’m happy to report, I feel pretty damn good going into championship season.⁣ 
⁣photo cred: duncan_boone taybalkom

## Stats

- **Views:** 1,090
- **Likes:** 718
- **Shares:** 0
- **Comments:** 40

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Howard Lao | @HowLao | https://gondola.cc/HowLao | Photographer |

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