# @streamlineperformancept on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL0wcL7ys3F
- **Gondola URL:** https://gondola.cc/posts/33200865-streamlineperformancept-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c7616af5db.jpg
- **Posted:** 2025-07-07T23:08:48.000+00:00
- **Account Owner:** Streamline Performance PT (@streamlineperformancept) — https://gondola.cc/streamlineperformancept

## Caption

📢📢Coach Monty is hosting a Kettlebell Seminar and you’re invited!! 

Sign up link in bio 🔗 

💪 Whether you’re a gym pro or a fitness newbie, this KB seminar can help you understand how to get to most out of your workouts and incorporate KB movements into your regular routine! 

KBs are awesome, multi-faceted tools that can be useful in home gyms, in a group class and everywhere in between. Learning effective and safe techniques to maximize what you get out of using them is 🔑

## Stats

- **Views:** 121
- **Likes:** 27
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Streamline Performance PT | @streamlineperformancept | https://gondola.cc/streamlineperformancept | Business |
| Casey McNulty | @caseymcnultyy | https://gondola.cc/caseymcnultyy | Social Media Assistant |

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