# @throwsuniversity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNLyglZxoyo
- **Gondola URL:** https://gondola.cc/posts/33214097-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/979e71031d.jpg
- **Posted:** 2025-08-10T18:19:28.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

Which drill is better ? #discus #shotput #throwsuniversity #garagestrength #discusthrow #training #sandc #sandccoach #strengthandconditioningcoach 

Drill #1 is done well for right side and a stable LEFT side.

Drill #2 is done for BALANCE!

Which one is better?

## Stats

- **Views:** 6,151
- **Likes:** 867
- **Shares:** 0
- **Comments:** 7

## Tags

discus, garagestrength, 2, shotput, training, throwsuniversity, sandc, discusthrow, 1, strengthandconditioningcoach, sandccoach

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