# @detail_training on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNG9T_EzoMs
- **Gondola URL:** https://gondola.cc/posts/33217042-detail-training-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/57ba39b7da.jpg
- **Posted:** 2025-08-08T21:23:52.000+00:00
- **Account Owner:** Detail Training LLC / Coach Freeman (@detail_training) — https://gondola.cc/detail_training

## Caption

Speed meets precision 🏁🔥 Kira Lewis Jr. ( kiralewis2 ) putting in that DETAIL work! Sharpening every move, every rep, every possession. #DetailTraining #SpeedKills #KiraLewisJr

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

kiralewisjr, speedkills, detailtraining

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