# @coach.jalen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNNut7UAQDv
- **Gondola URL:** https://gondola.cc/posts/33226796-coachjalen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/217aecdc67.jpg
- **Posted:** 2025-08-11T12:58:18.000+00:00
- **Account Owner:** Jalen W. Clark (@coach.jalen) — https://gondola.cc/coach.jalen

## Caption

Change is hard, and it’s not always easy to propel yourself in a new direction.

External influence typically serves as a catalyst to change - here’s how having a coach would serve you.

1. No more guessing and “trying” what works. What is being proven

2. ✅Accountability - we all could use a reminder of what we are trying to accomplish.

3. 🧠Build habits that last - training isn’t just about reaching your goal, it’s about adopting the mindset that keeps you elevating far beyond the achievement of your goals. 

DM me to get started today!!!✅

#goodposture #training #coach #fitness

## Stats

- **Views:** 169
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

goodposture, training, fitness, coach

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