# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNEwUhmsKsX
- **Gondola URL:** https://gondola.cc/posts/33234969-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ad9f5879c6.jpg
- **Posted:** 2025-08-08T00:45:05.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

You think you need more strength. You need this instead ⬇️

• Elite performers like travisbarker rehearse before the lights ever hit

• Your body will not go where your mind has not been

• Start tonight: visualize 1 play before bed
	
• Level up: record your perfect rep, then play it back while you visualize
	
• On gamedays find a quiet corner and do 3 live-speed ghost reps
	
• Feel calmer and more locked in. That is your nervous system priming
	
• Greatness is rehearsed long before it is witnessed

Want the full visualization routine I give linemen? It’s inside the Veldheer Lineman Vault. Link in bio.

#VeldheerLinemanVault #Visualization #MentalReps #GhostReps #GameDayPrep #AmericanFootball #OffensiveLine #OLine #OLinePride #TrenchLife #TrenchMob #NFL #HighSchoolFootball #CollegeFootball #Mindset #SportsPsychology #Performance #Discipline #Habits #ArizonaCardinals #TravisBarker #Blink182

## Stats

- **Views:** 30,268
- **Likes:** 5,327
- **Shares:** 0
- **Comments:** 11

## Tags

highschoolfootball, gamedayprep, olinepride, offensiveline, mindset, mentalreps, sportspsychology, nfl, performance, americanfootball, trenchmob, trenchlife, travisbarker, ghostreps, blink182, habits, collegefootball, veldheerlinemanvault, oline, arizonacardinals, visualization, discipline

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