# @vallman123 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CO8fmqkHltW
- **Gondola URL:** https://gondola.cc/posts/33258373-vallman123-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/18dfe9d88c.jpg
- **Posted:** 2021-05-16T19:16:26.000+00:00
- **Account Owner:** Valarie Allman (@vallman123) — https://gondola.cc/vallman123

## Caption

🔥POWER CLEANS🔥
75kg ➡️ 120kg 
Bodyweight 78kg
•
Last week of singles before MAXING 😝 😈🔥
•
Pumped about already hitting a PB at 120kg! Now it’s all just icing on the 🎂🍰
•
#ThrowsBySion
#PowerCleans
#DiscusThrow
#TrackAndField
#StrengthTraining
#ASICS
#SoundBodySoundMind
#USATF
#Fitness
#Lifting
#Athlete
#Power
#Cleans
#LFG

## Stats

- **Views:** 147,981
- **Likes:** 6,349
- **Shares:** 0
- **Comments:** 88

## Tags

usatf, throwsbysion, soundbodysoundmind, asics, trackandfield, lfg, strengthtraining, cleans, fitness, discusthrow, lifting, athlete, powercleans, power

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