# @vallman123 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B-nWU--nu0v
- **Gondola URL:** https://gondola.cc/posts/33258434-vallman123-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d3f0153f69.jpg
- **Posted:** 2020-04-05T21:48:10.000+00:00
- **Account Owner:** Valarie Allman (@vallman123) — https://gondola.cc/vallman123

## Caption

Feeling ☺️ about training and 🙌🏽 for my coach Coachzsion as I leave Austin, TX to spend some time with my fambam in Colorado 🏔
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It’s been a lil funky to be training with no idea of when my next competition is and a bit uncomfortable having no timeline of when we will see the results of all the work. I feel so so lucky to work with someone who is so positive, creative, and incredible at figuring out how to keep us working towards BIG goals regardless of how 🦇💩 crazy things are in the 🌎
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It’s hard to believe it’s almost exactly a year from when this pic was taken and feels weird to not be traveling to ☀️ California to open my 2020 season this week. Instead it’s time for lots of pupper walks @ altitude, making fun recipes, board games, and family time :)
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#ThrowsBySion #HeadUpWingsOut #DiscusThrow

## Stats

- **Views:** 0
- **Likes:** 1,705
- **Shares:** 0
- **Comments:** 15

## Tags

throwsbysion, headupwingsout, discusthrow

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