# @vallman123 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B3PzHzTnxN-
- **Gondola URL:** https://gondola.cc/posts/33258444-vallman123-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7edcc49e5e.jpg
- **Posted:** 2019-10-05T18:38:14.000+00:00
- **Account Owner:** Valarie Allman (@vallman123) — https://gondola.cc/vallman123

## Caption

7th in the 🌎
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WHAT A NIGHT & WHAT A YEAR!! So much excitement, growth, and incredible memories during this first year as a Pro! Wrapping up the 2019 with so much gratitude for my coach, coachzsion 🙌🏽
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Since I’m a slow pee’er, by the time we wrapped up drug testing post comp when we walked out we had one last moment in the stadium with it being completely empty. It was a surreal moment to reflect on how far we’ve have come in just a year. I’m so proud of the work we have done and so excited for what’s to come 😊
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So thankful for the incredible sisterhood of oiselle, my wonderful family, the one and only stubbs.andy, the amazing newyorkac, the fabulous usatffoundation, usatf, iaaf, teamusa, and everyone who has been so supportive over the years 💞
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#DiscusThrow #ThrowsBySion #USATF #UsatfFoundation

## Stats

- **Views:** 0
- **Likes:** 3,573
- **Shares:** 0
- **Comments:** 77

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

usatf, throwsbysion, discusthrow, usatffoundation

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