# @forfreedoms on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CryVJkvPCX5
- **Gondola URL:** https://gondola.cc/posts/33272091-forfreedoms-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f11cea8318.jpg
- **Posted:** 2023-05-03T15:42:59.000+00:00
- **Account Owner:** For Freedoms (@forfreedoms) — https://gondola.cc/forfreedoms

## Caption

Welcome to the School of Lived Experience 🌀 Sound on 🔊

Launching today on spotify, For Freedoms presents SOLEFUL, a new immersive podcast exploring pathways to wholeness and wellbeing through art, mindfulness, storytelling, sound design, and conversation.

Hosted by For Freedoms co-founder michelinwoo and artist sirtonypatrick, our first episode features a somatic water meditation 💧 to meet and transform our own pain and difficult emotions into compassion for ourselves and others, led by michelineberry and migriv9. 

Experience SOLEFUL at fotografiska.newyork inside the SOLE Meditation Booth as part of the exhibition “Listen Until You Hear," opening this Friday May 5. 

Link in bio to listen and subscribe 🎧 

#ForFreedoms #ListenUntilYouHear #SchoolofLivedExperience #FotografiskaNewYork

## Stats

- **Views:** 1,274
- **Likes:** 117
- **Shares:** 0
- **Comments:** 5

## Tags

fotografiskanewyork, listenuntilyouhear, schooloflivedexperience, forfreedoms

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