# @hoopin_mitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMtucn9Nrl_
- **Gondola URL:** https://gondola.cc/posts/33272573-hoopin-mitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/80d055bf7a.jpg
- **Posted:** 2025-07-30T02:24:51.000+00:00
- **Account Owner:** Mitchell Kirsch | Basketball Training x Skill Science (@hoopin_mitch) — https://gondola.cc/hoopin_mitch

## Caption

Release speed is something I love to stress test with shooters. 

This is on the more extreme side, but a great challenge to see if the athlete can self-organize to solve a problem. 

When we played closeout 1v1 after lixstayslit was getting a ton of quality shots by using and threatening to use his quick release. 

#basketballtraining #hoopinmitch #basketballcoach #shooting #skillacquisition #quickrelease #spaldingtfdna

## Stats

- **Views:** 12,053
- **Likes:** 951
- **Shares:** 0
- **Comments:** 20

## Tags

basketballcoach, spaldingtfdna, basketballtraining, skillacquisition, hoopinmitch, quickrelease, shooting

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