# @mookjonesjr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNJJvF-xL86
- **Gondola URL:** https://gondola.cc/posts/33287781-mookjonesjr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/18f7e1ac5e.jpg
- **Posted:** 2025-08-09T17:47:45.000+00:00
- **Account Owner:** Jerry Mook Jones Jr (@mookjonesjr) — https://gondola.cc/mookjonesjr

## Caption

The real weight is what life puts on your mind.
Going to the gym is therapy. I’m def built to push through.
What are some lifts to help push you through?
#MookJonesJr 

#Weightlifting #StrengthTraining #MentalHealthMatters #LiftHeavy #BenchPress #315Club #GymTherapy #FitnessMindset #StrengthAndMentalHealth #BarbellTraining #LiftToLive #PowerBuilding #StrengthCulture #BlackFitness

## Stats

- **Views:** 904
- **Likes:** 76
- **Shares:** 0
- **Comments:** 12

## Tags

barbelltraining, powerbuilding, mentalhealthmatters, lifttolive, strengthandmentalhealth, mookjonesjr, 315club, gymtherapy, strengthculture, strengthtraining, fitnessmindset, blackfitness, weightlifting, liftheavy, benchpress

---
Copyright (c) Gondola