# @trysuji on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNOf1Dgt0dL
- **Gondola URL:** https://gondola.cc/posts/33303516-trysuji-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a00aea7dc6.jpg
- **Posted:** 2025-08-11T19:33:09.000+00:00
- **Account Owner:** Suji (@trysuji) — https://gondola.cc/trysuji

## Caption

Ranking 1-10: Leg Day Lifts 🦵🏋️⁠
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Ali shares her take on common Leg Day exercises and tells us which ones are really worth it!⁠
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You’ll notice she’s also wearing a #Suji cuff on her leg that restricts blood flow to improve recovery!⁠
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#Fitness #Lifting #Exercise #Recovery #LegDay #Legs #Rankings #BFR

## Stats

- **Views:** 1,948
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

exercise, legs, recovery, rankings, fitness, lifting, legday, suji, bfr

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